Down and out.
Down and out.
The expression 'Down and out' describes someone who has hit rock bottom, typically in terms of finances or social standing. This idiom may conjure images of a boxer down on the mat, unable to rise—a metaphorical knockout in life's many battles. It's a powerful way to discuss misfortune, evoking a sense of empathy and the harsh realities of falling on hard times.
He felt down and out after losing his job.
He felt completely defeated and hopeless after losing his job.
She helped him when he was down and out, with nowhere to go.
She assisted him when he was extremely down on his luck and had no place to stay.
Being down and out taught him important life lessons.
Being in a very difficult situation taught him valuable lessons about life.