[Slang] KEEP IT TOGETHER. - Learn to Stay Calm Under Pressure with These Tips!

Maintain self-control.

Keep it together" is a popular phrase used to tell someone to maintain control over their emotions or reactions in stressful or unexpected situations. It's like saying, "Stay calm," or "Don't lose your cool." Mastering this can be essential in high-pressure environments such as work presentations, competitive sports, or even difficult personal interactions. Learning to keep it together helps in managing stress and making thoughtful decisions rather than reacting impulsively, which can improve personal and professional relationships significantly.

Example Sentences

1. Just keep it together during the meeting, we can handle this.

   Stay calm and composed during the meeting; we can manage this.

2. She was really upset, but she managed to keep it together.

   She was distressed but managed to remain calm and composed.

3. No matter how tough it gets, it's crucial to keep it together and stay focused.

   No matter how difficult things get, it's crucial to stay calm and focused.