[Slang] CATCH SOME RAYS. - Sunshine and Self-care: Learn to "Catch Some Rays"!
Catch some rays.
/kætʃ səm reɪz/
Sunbathe or sit in the sun.
To "catch some rays" simply means to sit or lie in the sunlight, typically for relaxation and enjoyment. Often associated with beach culture, this phrase embodies the leisure of sunny days spent absorbing the warmth of the sun, possibly to enhance one's tan. It speaks to a lifestyle of relaxation and appreciation for natural beauty, promoting health and wellness through exposure to natural light, which can boost vitamin D levels and improve mood.
Example Sentences
Let's go to the beach and catch some rays this weekend.
Let's visit the beach this weekend to enjoy some sunshine.
They spent the afternoon in the park trying to catch some rays.
They spent the afternoon at the park basking in the sun.
On a sunny day, there's nothing better than lying back and catching some rays to relax.
On a sunny day, relaxing by lying in the sun is very enjoyable.