Dish it out.
Dish it out.
The phrase “Dish it out” typically refers to someone’s ability to distribute or give out criticism or teasing. However, it also implies that the person should be able to accept the same kind of treatment in return. It’s often used in playful contexts or in situations of intense debate or argument.
Whenever he argues, he really knows how to dish it out.
He's very skilled at giving harsh criticism during arguments.
She can take criticism because she's good at dishing it out too.
She's good at accepting criticism because she's equally skilled at giving it.
Don't mess with her; when it comes to arguments, she can dish it out like no other.
Be cautious with her; she's exceptionally skilled at handling arguments.