[Idiom] UP AND AT 'EM. - Boost Your Morning Energy: Kickstart Your Day!
Up and at 'em.
get started energetically
The phrase 'Up and at 'em' is an energetic call to action, often used to motivate someone to start their day or take on a challenge with enthusiasm. Originally derived from the longer sentence 'Up and at them', it means to get up and start moving or working right away, tackling any tasks or obstacles with vigor. This idiom conjures images of someone jumping out of bed, ready to seize the day. It's especially popular in contexts like coaching or parenting, where a little boost of energy is needed to get tasks going. So next time you hear 'Up and at 'em!', know it's time to shake off the cobwebs and dive headfirst into your day!
Example Sentences
It's time to get up and at 'em if we want to make it to the top of the mountain by noon.
It's time to wake up and get moving if we want to reach the top of the mountain by noon.
Rise and shine, everyone! We need to be up and at 'em if we want to catch the first train.
Everyone needs to wake up and start moving to catch the first train.
She's always up and at 'em by 6 a.m., ready to tackle her busy day head-on.
She wakes up early, ready to tackle her busy day.