Put your back into it.
[Idiom] PUT YOUR BACK INTO IT. - Learn How to Give Your All in Every Task
work hard
The expression 'Put your back into it' is used to encourage someone to put all their effort into a task. Imagine trying to push a heavy object; you might literally have to use your back muscles intensely. By using this idiom, you're metaphorically saying that you should work with all your might, putting physical, emotional, or intellectual effort into achieving success. It's often used by coaches, teachers, or leaders to motivate others to strive harder.
Example Sentences
You need to put your back into it to lift that heavy box.
You need to use a lot of effort to lift that heavy box.
To get this job done, you're going to have to put your back into it.
To complete this job, you're going to need to work very hard.
He really put his back into it and finished the work ahead of schedule.
He put in a lot of effort and finished the work earlier than planned.
