Up and about.
[Idiom] UP AND ABOUT. - Getting Back on Your Feet: Tips and Tricks
Recovered and active.
Up and about" means someone has recovered from an illness or setback and is once again active. The idiom illustrates the transition from lying down during recovery to being on one's feet, taking on everyday tasks. It's often used to express relief that someone is getting back to normal life or has overcome a difficult period.
Example Sentences
He's finally up and about after the surgery.
He is finally active and mobile after the surgery.
After being bedridden for a week, he was up and about again, much to everyone's relief.
After being confined to bed for a week, he is now active again, much to everyone's relief.
By the third day of her recovery, she felt strong enough to be up and about, even taking short walks outside.
By the third day of recovery, she felt well enough to be active and even take short walks outside.