Warm up
Warm up
To "warm up" means gradually starting or preparing for something. Just as athletes warm up before a match to prevent injuries, we also need to ease into many of our daily tasks or emotional situations to perform our best. In educational contexts, warming up can involve simple introductory activities to get students engaged and ready to learn.
Let's warm up before the game.
Let's do warm-up exercises before the game.
She warms up with some stretches.
She starts her session with some stretches.
It's important to warm up your muscles before exercising.
It’s crucial to do warm-up exercises for your muscles before working out.