Blow off steam.
[Slang] BLOW OFF STEAM. - Master the Art of Calming Down!
Release frustration.
To "blow off steam" means to release built-up energy or stress by engaging in an activity that allows for relaxation or venting. Whether it's through physical exercise, shouting, or simply taking some time to unwind, this phrase captures the necessity of dealing with stress in a proactive way.
Example Sentences
After the exam, I just need to blow off some steam.
After the exam, I just need to release some stress.
Let's go play some basketball to blow off steam.
Let's go play some basketball to release stress.
When work gets too stressful, I hit the gym to blow off steam and clear my head.
When work gets too stressful, I go to the gym to release stress and clear my head.
