Warm up
Warm up
Échauffer, réchauffer typically refers to the process of preparing physically or mentally for an event or activity. For example, before you start a workout, you might warm up by stretching or doing light exercises to prevent injuries. It can also refer to heating something until it's warm.
Let's warm up before the game.
Faisons des échauffements avant le match.
She warms up with some stretches.
Elle s'échauffe avec quelques étirements.
It's important to warm up your muscles before exercising.
Il est important d'échauffer vos muscles avant de faire de l'exercice.