With a grain of salt.
With a grain of salt.
Taking something 'with a grain of salt' means to view or listen to it with a sense of skepticism or not to take it wholly at face value. The origin of this idiom is often attributed to an ancient practice where grains of salt were used as antidotes for poison, suggesting that a little skepticism works as protection against accepting potentially harmful or false information. In today's digital age, where misinformation is widespread, this phrase underscores the importance of critically evaluating the information we come across. Whether it's news, advice, or even rumors, it’s wise to digest it all with a grain of salt, ensuring a more informed and discerning understanding of the world.
I tend to take his advice with a grain of salt.
The speaker does not fully trust the advice given.
She advises to take rumors with a grain of salt until confirmed.
She suggests not believing rumors fully until they are confirmed.
Take those positive reviews with a grain of salt; not all experiences are the same.
Not all positive reviews should be believed without skepticism as not everyone's experience is the same.