[英文成語] NO PAIN, NO GAIN. - 學英文俗語，理解付出同獲得間嘅關係

無痛楚不成功

「No pain, no gain」呢句話係用來表達努力同犧牲最終會帶來回報嘅想法。喺運動、學習或工作等領域，進步往往需要努力和面對挑戰。例如，長時間嘅練習同復習考試通常是痛苦嘅，但這正係達成成就同成功嘅必要途徑。同時呢句話提醒我哋，凡事做好準備，積極面對困難。

例句

1. No pain, no gain, that's how you build strength.

   唔辛苦唔得利，呢個係增強實力嘅方法。

2. He lives by the motto, "No pain, no gain."

   佢奉行『唔辛苦唔得利』嘅格言。

3. You have to endure some discomfort if you want the rewards; no pain, no gain.

   如果你想有收穫，就要承受一定嘅辛苦；唔辛苦唔得利。