Take it with a grain of salt.
[Idiom] TAKE IT WITH A GRAIN OF SALT. - How to Approach Doubtful Information
be skeptical
The phrase 'Take it with a grain of salt' is an intriguing idiom that means to accept information but maintain a healthy dose of skepticism about its truth. The origin of this idiom dates back to ancient times when it was believed that salt could counteract the effect of poison. The broader implication was that if you had doubts about something potentially harmful, mixing it with a 'grain of salt' could make it less dangerous. Today, we use this phrase when we think information might not be entirely accurate or when someone's perspective is biased. For example, if a notoriously exaggerative friend tells you a story, you might take their tale with a grain of salt, appreciating the story but questioning its authenticity.
Example Sentences
Take what he says with a grain of salt; he's known to exaggerate.
Be skeptical of what he says as he tends to exaggerate.
She advised to take online reviews with a grain of salt because people often write them in anger.
She suggested being cautious about online reviews as people often write them out of anger.
When hearing gossip, it's best to take it with a grain of salt until you get the facts.
When hearing rumors, it is best to be skeptical until you verify the facts.
