[英语成语] IN OVER HEAD. — 学习英语习语：应对困境的策略

陷入困境。

“In over head”意味着某人陷入了超出其处理能力的情况。这个习语画面性地描述了一个人水深到超过头部的情形，比喻他们感觉不知所措或无法掌控。比如，接受了过于复杂或困难的项目，就可能会让人感到“深陷其中”。

示例句子

1. John realized he was in over his head when he started the new job.

   约翰在开始新工作时意识到他力不从心。

2. She felt in over her head trying to manage the event alone.

   她尝试独自管理这个活动时，感到不知所措。

3. Taking on the responsibility of the entire project, Carlos soon recognized he was in over his head.

   卡洛斯承担了整个项目的责任后不久，他意识到自己力不从心。