[Idiom] CRY OVER SPILT MILK. - How to Stay Positive: Tips from Age-Old Sayings

Upset about something that cannot be changed.

To "cry over spilt milk" is to waste your time worrying about unfortunate events that have already occurred and cannot be undone. This idiom encourages a perspective of moving forward and focusing on the future rather than lamenting the past. It's a lesson in resilience and adaptability, valuable in both personal and professional realms. By learning the essence of this expression, individuals can develop a healthier outlook on handling disappointments and setbacks.

Example Sentences

1. There's no use crying over spilt milk.

   This expression is used when pointing out that feeling regret or disappointment over something that has already happened and cannot be changed is futile.

2. He cried over spilt milk, but it was too late.

   The speaker indicates regret over a past event, acknowledging that it's too late to change the outcome.

3. She learned not to cry over spilt milk and moved on quickly.

   This sentence tells us she quickly accepts and moves past disappointments or misfortunes without dwelling on them.