In a rut.
[Idiom] IN A RUT. - Escape Monotony with Engaging Idiom Insights
Stuck in a routine.
Being "In a rut" paints a picture of a wagon's wheels stuck in a well-worn path on an old road, making it difficult to steer away from the routine track. This idiom conveys a sense of being stuck in a repetitive, unchanging routine that can be hard to break out of, often leading to boredom or lack of progress.
Example Sentences
She's been in a rut at work for months.
She has been feeling stuck and unmotivated at work for months.
He felt he was in a rut, doing the same things every day.
He felt unmotivated, doing the same repetitive tasks daily.
After years in the same job, I realized I was stuck in a rut and needed a change.
After years in the same job, the speaker realized they needed a change because they were stuck in a repetitive cycle.