[英文成語]HARD PILL TO SWALLOW. — 教你一個英語成語：難以下嚥的苦藥

難以接受的事實

形容一件事情是"難以接受的事實"（Hard pill to swallow）指的是面對某些不愉快或難以承受的真相時的感受，就像要強迫自己吞下一顆難吞的藥丸。例如，在職場晉升失敗或親人突然逝世的消息，都可能是一顆“難下嚥的苦藥”。

範例句子

1. It was a hard pill to swallow when she learned she didn't get the promotion.

   當她知道自己沒得到晉升時，真的很難接受。

2. Realizing that I was wrong was a hard pill to swallow.

   意識到我錯了，真的很難接受。

3. After the election results, it was a hard pill to swallow for many supporters that their candidate had lost.

   選舉結果出爐，許多支持者難以接受他們的候選人落選的事實。