[英文成語] LET HAIR DOWN. - 學會工作與生活之間如何放鬆

Let hair down.

放鬆

「Let hair down」這個成語源自於女性在家中放鬆時會解開頭髮，比擬放鬆或享受自在的狀態。在現代，此成語用來形容放下工作上的壓力，享受休閒時光。例如，在一周緊張的工作後，有人可能會去參加派對「let their hair down」，即放鬆心情，享受樂趣。這成語強調生活中放鬆和平衡的重要性，提醒人們在忙碌的工作或學楚之外，也應該留时间給自己進行身心恢復和娛樂，以保持良好的健康和生活質量。

例句

Just let your hair down and enjoy the party!
She's always so uptight; she really needs to let her hair down sometimes.
At the team retreat, everyone was encouraged to let their hair down and bond with one another.