[英文成語]SPILL YOUR GUTS. — 有效溝通：何時「坦白一切」

坦白一切

「Spill your guts」是指完全地坦白，不留任何秘密。這个成語形象地描述了一個人將其內心的想法和感受全部吐露出來，就像內腑被倒空一樣。在需要表達誠意或解釋一些複雜情感時，「spill your guts」是一個強有力的表達方式。

範例句子

1. During the interrogation, he spilled his guts, revealing all the details of the plot.

   在審訊期間，他全盤托出，透露了所有詳情。

2. After holding back for years, she finally spilled her guts to her best friend, telling her everything.

   忍了多年之後，她終於向最好的朋友傾訴了一切。

3. In a moment of guilt, the employee spilled his guts to his manager about the mistake he made that could cost the company a lot.

   在感到內疚的一刻，員工向經理坦承了他犯的錯誤，這可能會給公司帶來重大損失。